Fast from News and Social Media, Focus on Jesus

Social Media

Ah, social media, the obsession of the modern age. Addictive and compelling, so many of us check it every day, several times a day, not just on our computers, but on our phones everywhere we go. Facebook, Twitter, Instagram, Snapchat, WhatsApp, LinkedIn; we just don’t seem to be able to leave it alone. So many of us compulsively read it often, lest we miss something since the last time we checked. Add to this our favourite online news sites, and traditional news sources such as newspapers, radio and television, and we get a steady diet of information about what is happening in the world: tragedies and travesties from around the globe.

Recently there seems to be more than the usual obsession about what is going on in the news. A new world leader (you know who I mean) is behaving in an attention-seeking way, and it’s working: people are glued to their media sources, fascinated and appalled about what he might say or do next, or what people might say or do in opposition to him. Anxiety levels are simply “yuge”, and the various consequences of anxiety are starting to show: frustration, anger, paralysis, and depression. Is this what Jesus wants for us: to be glued to our phones, computers and televisions, aghast and upset by things we can do nothing about?

Happily, the liturgical season of Great Lent is upon us, a blessed time when we are invited to pray, give alms, and fast. Can we not take the opportunity to fast from our addiction to news and social media, to generously share ourselves and our resources with others, and spend quality time with Jesus? The world will be the no worse off because we are not following the news. But we will be all the better for focusing on Jesus rather than social media, better because we are filling our hearts and minds not with the world’s news, but the Good News. Jesus is the one who deserves our attention. This Lent, let us give it to him.

Agapios Theophilus

Agapios Theophilus

Agapios Theophilus is the "nom de plume" of a catholic layman who has loved Jesus from when, as a young boy in the 1970s, he first learned about him. His First Communion, at the age of seven, was the happiest day of his life, and he celebrates its anniversary each year. He lives in a large city with his beloved wife, two wonderful children, and an affectionate orange and white cat. He has no formal qualifications whatsoever to write about Jesus: he writes only because he has been given the great gift of knowing and loving him, and he would like others to come to know and love him too. Follow Agapios on twitter at

Leave a Reply

next post: Life and Life Jackets

previous post: True Radiance, Finding Grace in the Second Half of Life